$15 – $80

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Midcoast Crossfit

39 Ragged Rock Road

Old Saybrook, CT 06475

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No Refunds

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Description

Push your core work to the next level! We are teaming up with Midcoast CrossFit to bring you a core workout like no other. CrossFit Core class will prepare you for anything a race, trail run, or mud run can throw at you. Our classes will be tailored to each participant's fitness level, all levels are welcome. Be ready for the summer!

For 8 weeks every Monday from January 25th to March 15th, sound RUNNER, in conjunction with Midcoast CrossFit, will be hosting core classes to get you prepared for the race season. Classes will last 1 hours.

Instructor: Wendell Webber (Owner/Endurance Coach)

He comes from and active and varied life growing up in Western Mass. He rock climbed, hiked and skied regularly then moved to NYC for 18 years to be a professional photographer. These days he can be found at Midcoast Crossfit training endurance athletes. He has hundreds of events under my belt including marathons, ultramarathons, Spartan races and Goruck Challenges.

Crossfit Level 1
Crossfit Endurance
Crossfit Olympic Lifting
CPR/AED/First Aid Certified
OCR World Championship Finisher 2016
Ragnar Ambassador

Online Payment only.

  • A class card consists of 8 classes and costs $80.00
  • A drop in class costs $15.00 - Please select the date that you will be attending.

Please come ready to work that core. We will see you at Midcoast!

Location

Midcoast CrossFit, 39 Ragged Rock Road, Unit 1, Old Saybrook, CT.


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Date and Time

Location

Midcoast Crossfit

39 Ragged Rock Road

Old Saybrook, CT 06475

View Map

Refund Policy

No Refunds

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