Do you want to get in awesome shape with a great community , have fun , challenge your body and see result with out boring cardio or diet?! Crossfit Newton Bootcamp is a community-based, high energy, circuit-style conditioning workout, we don't use heavy barbell or weight, This class is 45-60 mins. We have great equipment like kbells, sand bags, sled push, tire flips, dumbbells , med balls .... this will make it more challenging than a regular gym class. You will improve you conditioning, strength and body composition through running, rowing, and body weight exercises. This bootcamp is great for weight-loss or to improve your extra conditioning! Try it now!