CrossFit 817 Challenge - Body Composition Testing
Friday, January 31, 2014 from 6:00 PM to 8:00 PM (PST)
IMPORTANT INSTRUCTIONS: Until recently, this extremely accurate method of body composition testing has only been available at a few Universities and facilities at a cost of 150.00 or more. Now it is available to you. We have established a relationship with your facility to provide this service on-site in a mobile format. We will return every 120 days or as needed to assist you in using this information to track your body composition, body fat and lean mass.
IF YOU ARE A RETEST, APPLY THIS CODE WHEN PAYING.The code is RETEST. If you apply the re-test code for pricing, and you are not a re-test, you will be charged the difference prior to testing on the date of testing.
It only takes 10 minutes!
Here are a few DO's and DONT'S
Bring a bathing suit and towel, you will get completely wet in water that is 90-95 degrees
Use the information provided to assist you and your coach/trainer to develop fitness goals
Eat a large meal 2 hours before the test
Have excessive hair spray/gel or make-up on. If you do, please shower first to remove.
Test if you are extremely sweaty, if you are, please shower or cleanse first