This is the 8th annual Nutrition Challenge at CrossFit 7220. The Nutrition Challenge will help each individual manage the quantity and quality of their intake in order to lose body fat, maintain/gain lean muscle mass, and fuel the body with the nutrients necessary to live an active, healthy lifestyle. The 6 week challenge includes 2 dexa scans and ongoing information and support to encourage healthy eating. Pre-challenge dexa scans at the University of Wyoming will be scheduled starting September 23rd before the official start of the challenge on October 1st. Once registered, you will receive a link to sign up for a scan. Spots are limited for dexa scans so don't put off registering!