The winter chill is officially here, and that can mean lower energy as we get ready for the holidays and hibernation. But this year you don't have to settle down with that feeling of sluggishness. The Creative Energy Bootcamp is a quick, fun way to replenish your spirit, warm up your senses, get rid of stuff that weighs you down and meet new people.
Our 2 hour workshop is a combination of fitness and art. We will focus on the top 5 energy replenishing techniques (breath, movement, laughter, engagement and creativity). You will leave feeling pumped up and super energetic.
Join us on Wednesdays, December 7th, 14th and 21st at CREATE YOUR SPACE STUDIO in Ukrainian Village. Refreshments and snacks will be provided.
Please wear comfortable clothes and shoes (this class has a fitness component)!
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