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Creating Your Birth Experience Workshop

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Momento Studios: Mesa, Arizona Newborn & Maternity Photography Studio Lizzy McMillan

56 South Center Street

Mesa, AZ 85210

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Refund Policy

No Refunds

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Description

If you don’t know where to start, you’re in the perfect place. The Envisioning Your Birth Workshop is an introduction to creating your ideal birthing experience. And no, this isn’t just for moms.

In this 90-minute group class, you and your partner will discuss and discover what you each expect and hope for during your labor and delivery. You’ll collaborate and formulate a single, shared idea so that you’re on the same page about this monumental, life-changing experience that you both are anxiously anticipating.

By the conclusion of the Envisioning Your Birth workshop, you’ll be on track to equipping yourselves to achieve the birth experience you desire with confidence.

So what can you expect?

  • A bonding experience for expecting parents. You and your partner will communicate about your ideas and plan for the birth.

  • Creation of a shared vision. Mom and Dad need to be on the same page when it comes to this monumental event.

  • Personality discovery. We’ll discuss your personality types, how different personalities can best communicate with one another and how your personalities will play into the pregnancy and birth experience.

  • Creating a birth plan. There are many choices when in comes to labor, birth and your postpartum experience. We will discuss some different options that might be presented to you and share with you how to communicate your decisions to your team through a birth preference plan.

And now you may be asking— why is all of this important? We are sometimes conditioned to believe that because birth is a natural process women’s bodies are built to go through, we don’t need extra help, coaching or education. But nothing could be further from the truth. Birth is a life-changing experience for all those involved and in order for it to be a positive experience, education, mindset preparation, positive imagery and clear communication with your partner are essential.

In addition to this mindset and communication coaching, you’ll also come away from the class with practical skills and comfort measures to use during labor. Those include:

  • Breathing techniques

  • Position changes to help progress labor and positions for pushing

  • How to use a rebozo (a Mexican scarf),

  • Relaxation techniques

  • How to use a birth/peanut ball

  • Massage tips

This hands-on, introductory workshop will help you determine what other education you may be interested in while strengthening the relationship between you and your partner. Feel free to contact me with any questions you have about the workshop before signing up!

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Date and Time

Location

Momento Studios: Mesa, Arizona Newborn & Maternity Photography Studio Lizzy McMillan

56 South Center Street

Mesa, AZ 85210

View Map

Refund Policy

No Refunds

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