Join Roberto for an exploration into yoga teachings on the Infinite and freedom combined with a Prana Vinyasa practice as a means to overcome self-doubt, stagnation, and limitation. In this workshop, you will gain perspective by learning about your own subtle body and develop an understanding for the benefits of yoga's embodied practices of asana, meditation, pranayama, mantra, and contemplation. All levels are welcome to this workshop.
The little space within the heart is as great as the vast universe.
The heavens and the earth are there, and the sun and the moon and the stars.
Fire and lightening and winds are there, and all that now is and all that is not.
— The Upanishads.