CA$60

Creating Joy in the Winter Season

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253 Victoria St

253 Victoria Street

Kamloops, BC V2C 2A1

Canada

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Winter can bring with it lower energy, introspection, and for some, the winter blues.

Come share space with us and learn about the winter blues. We will explore the benefits of this lower energy season, how to create energy as you need it and what you need to know about the winter blues.

This is a collaborative workshop with Margaret Huff, a Certified Yoga Therapist, and Kelsey Grimm, a Registered Clinical Counsellor. Together we will encourage you to explore your experience of winter. We will share breath and space through a guided meditation and mindful yoga practice intended to connect you with yourself and bring in energy.

Please feel free to contact

Margaret Huff yogawithmargarethuff@gmail.com or Kelsey Grimm kelsey@healingspaces.center for more information.

You can also learn more about us at our websites:

Margaret Huff: https://www.facebook.com/kamloopsyogatherapy/

Kelsey Grimm: www.healingspaces.center

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Date and Time

Location

253 Victoria St

253 Victoria Street

Kamloops, BC V2C 2A1

Canada

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