Creating Harmony at Home: Ayurvedic Foundations & Daily Rhythms

Creating Harmony at Home: Ayurvedic Foundations & Daily Rhythms

Come explore Ayurveda with Dr. Matt Van Auken—learn daily rhythms, sip tea, and find harmony at home with natural tools for wellness.

By Frog Spirit Yoga

Date and time

Location

frog spirit yoga

4816 sw scholls ferry rd Portland, OR 97225

Refund Policy

No Refunds

About this event

Creating Harmony at Home Ayurvedic Foundations & Daily Rhythms

Join Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP for an enriching exploration of the wisdom of Ayurveda. Together, we'll cover foundations and key principles, explore daily routine (dinacharya), and learn how to integrate time-tested practices into daily life for individuals and families. Partake in a seasonal herbal tea tasting, enjoy friendly discussion, and leave with materials and actionable tools for finding greater harmony and balance in your home. Perfect for parents, caregivers, families, and individuals and seeking natural approaches to health and vitality.

Everyone is welcome!

Investment: $40

Handouts & tea sampling included.

Organized by

$40Sep 27 · 2:00 PM PDT