$0 – $10

Create Your Optimal Health

Event Information

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Date and Time

Location

Location

DMACC Ankeny Campus (Trail Point Bldg.)

2006 S Ankeny Blvd

Ankeny, IA 50023

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

This event is open to the public and to all who want to create better health in their own life or in the lives of those they love.

8:30 a.m. - 9:00 a.m.

Registration

9:00 a.m. – 10:00 a.m.

Create Your Optimal Health Presentation

Enjoy a health program presentation and introduction to our health coach opportunity with inspiring transformation stories from clients and coaches. Learn the simple steps to adopt the habits of health to eat healthier, lose and/or maintain a healthy weight, get fit and achieve optimal health while being inspired by others who are doing it or who've done it.

During this session you will learn…

- Safe and satisfying ways to lose weight
- Motivation tactics to achieve your health goals
- Simple steps to develop healthy habits
- How much exercise is enough or too much
- Secrets to maintaining a healthy body weight
- Why 85% of dieters gain the weight back?
- Healthy eating, exercise and energy tips
- Strategies to achieve optimal health

10:00 a.m. – 12:00 p.m.

Jump Start Health Coach Training

Learn health coaching best practices and support strategies to achieve your goals by guiding and supporting others to achieve their own.

12:00 p.m. – 12:15 p.m.

Fueling Break (bring your snacks and/or healthy fuelings)

12:15 p.m. – 2:00 p.m.

Advanced Health Coach Training

Learn advanced health coaching best practices and coach support strategies to achieve your goals by guiding and supporting others to achieve their own as a Certified Coach.

REGISTER TODAY - SPACE IS LIMITED!

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Date and Time

Location

DMACC Ankeny Campus (Trail Point Bldg.)

2006 S Ankeny Blvd

Ankeny, IA 50023

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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