Crash Course Comfort Measures
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Crash Course Comfort Measures

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Crash Course Comfort Measures

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Homegrown Families Health and Education Center

201 Charlotte Street

Asheville, NC 28801

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Are you looking for a quick crash course to help you find mental strategies or breathing strategies to cope with labor? Does your partner need some guidance on how to support you during your birth? Do you have some fears or anxieties about the big day and how you are going to get through it? Comfort measures are not just for an unmedicated vaginal birth, but are useful and often most needed when labor does not go the way we planned. Join us for this 1 1/2 hour class to give mom's tools to feel safe and strong during her labor and help her relax down into the sensations she will feel rather than fight them. Partners will leave this class knowing when to talk, what to say (understanding your mama's love lanugage), how to support, how to touch and bring pain relief both during and between contractions. This is a Homegrown Babies community offering that is offered at no charge!

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Location

Homegrown Families Health and Education Center

201 Charlotte Street

Asheville, NC 28801

View Map

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