Explore Ways to Expand Your Perspective on Aging - Once A Week For Six Weeks

The CourAGEus Online Conscious Aging Workshop is a live six-session online experiential workshop for people seeking meaning, guidance and connection in our last third of life. You will meet for 90 minutes once a week for six consecutive Thursdays with CourAGEus workshop facilitators and other like-minded adults to:

- Discover what can give heart and meaning to your life, and how you can enrich the years ahead
- Develop self-compassion and empathy to cope more effectively with change and other stressors
- Examine how to move from fear and denial of our inevitable losses, including death, toward recognizing and appreciating our unfolding opportunities
- Reveal awareness and connection by recognizing our shared community in the aging process
- Cultivate intention and a personal road map for our ongoing journey

Weekly topics include: Life Review, Forgiveness, Death Makes Life Possible, Self-Compassion, Transformative Practices, Surrender, A New Vision of Aging

Sessions will not be recorded.

Participants are requested to attend all six Zoom sessions.

Thursday, February 23 @ 11:00am PST
Thursday, March 2 @ 11:00am PST
Thursday, March 9 @ 11:00am PST
Thursday, March 16 @ 11:00am PST
Thursday, March 23 @ 11:00am PST
Thursday, March 30 @ 11:00am PST