€550

Courage to be Me - 2 Day Retreat with Noreen & the Horses

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Epona Retreat Centre

Ballynanelagh

Rathcormac

P61 E523 Cork

Ireland

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No Refunds

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Are you stuck in the Fear & not sure what direction to move forward in your Life?
Are you lacking motivation for your Life Purpose?
Are you disconnected from your life & frustrated with your progress?

Horses are prey animals they are highly sensitive to changes in energy in their environment. All horses sense what you are feeling and these emotions instruct them in how to act when in your presence, resulting in helping you to delve deeper into your heart space so at to reach insights and truths that have been buried, in some cases for a very long time.

Spending time with horses can bring us to discover our hidden talents, leading to personal development.

By acknowledging and clearing negativity, healing can take place. The 2 day retreat will help you to feel more powerful within yourself and give you the courage to open up your heart to love in your daily life.

So what in the world are we supposed to do with thoughts and feelings if we can't actually hide them from the horses? We can look to the horses for the answers. These highly sensitive animals guide to the message behind the emotion, and change something in response to that message, you body will release the tension automaticllay. Your horse will mirror the release because emotion and sensation are transmittable. They will help you breathe into any tension arising in your body while becoming curious about the information it may hold.

Physiologically, breathing into troublesome sensations like tension, increased heart rate, or sudden increase in anxiety can result in the ability to loosen your spine, soften your clenched gut, and release your jaw etc. the horse will mirror & release this tension by licking & chewing, sighing & yawning.

The good news is that positive feelings are contagious too. A person who truly feels peaceful in situations that unnerve others can have a calming effect on everyone around them. This is a key skill in becoming a great horse healer or a great leader. We will be delving deeper into this over the 2 days.

This Retreat is for you:

  • To help you appreciate how the simple things can be a source of strength and vitality by grounding & anchoring your foundation to Mother Nature.

  • To make gratitude a normal response to everything in your life - we will contact Nature's generosity and bring its support directly into our lives.

  • To connect wholeheartedly with everyone you encounter by engaging your relationship with my 3 Horses (Ruby, Lizzie & Isabel), this reestablishes your mind body system to its healthy, balanced state.

  • To guide you to fully open your heart to the gift of forgiveness for self-healing—physically, emotionally, and spiritually.

  • To listen to your inner voice & allow the horses to support, guide you as you become more aware of your senses.

  • To help you radiate loving-kindness towards yourself and your horses & others in new and surprising ways.

  • To align you with your high-power emotions—happiness, love, joy, peace, contentment, and thankfulness—and turbocharge your intentions.

  • To help you to use your breath to balance your body, mind and emotions though Meditation with the horses.

Lunch & Refreshments throughout both days included.
Saturday Night: Evening meal included.

Accommodation available on Friday & Saturday night - book separately (not included in price) Contact Noreen @ 0879325857

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Date and Time

Location

Epona Retreat Centre

Ballynanelagh

Rathcormac

P61 E523 Cork

Ireland

View Map

Refund Policy

No Refunds

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