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Couch to 5k - Craft Classic 5k Training
Sat, July 29, 2017, 8:00 AM – 9:00 AM PDT
PROMO CODES FOR RACE:
PNWGRACE5K - $5 off 5K
PNWGRACEHALF - $10 off Half Marathon
Cost: $30 for training
Indulge in two of Seattle’s true loves: Running and Craft Beer! The Craft Classic Half Marathon and 5K offers a unique Seattle area course with fast times, sweeping views and a delicious craft beer reward at the finish line at Redhook Brewery. Race giveaways for all participants include a commemorative event shirt and beer glass, special finisher’s medal, a free beer at Redhook and free race photos. http://www.craftclassic.com/
This is not your typical running c...lass. We have a program that includes coaching, group running, strength training and conditioning exercises to help you not only learn the right way to run but to also provide the necessary accountability and motivation.
We are certified to teach Integrated Speed, Agility, and Quickness Training. We will incorporate this training into our running classes, as well as private lessons.
We provide running form assessments, different running formats (such as tempo runs, timed trials, track workouts, hill training, Fartlek).