$15 – $126

Core Movement (Fall 1 Session Thursdays, Adult, West Philly)

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University City Arts League

4226 Spruce Street

Philadelphia, PA 19104

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This adult fitness class is focused on core-strengthening. Instructor Loren Groenendaal is a professional dance artist and Certified Movement Analyst. The class is primarily informed by Laban/Bartenieff Movement Studies and includes influence from Loren's training in Pilates, Spiraldynamik (R) TM, Yoga, and other somatic practices. With a holistic and 3 dimensional view of the body, Loren will provide exercises that target specific core muscle groups and other times, extend the core, asking the whole body to work together for a stronger, more functional body for dance or other movement in life.

This one hour class runs weekly 7:45-8:45am for a Fall#`1 Session of 7 weeks September 14 to October 26, 2017.

Drop-in rates now available.

Questions: Email LorenTeachesMovement@gmail.com

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Date and Time

Location

University City Arts League

4226 Spruce Street

Philadelphia, PA 19104

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Refund Policy

Refunds up to 7 days before event

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