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CORE DE FORCE LIVE Master Class

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Some Like It Hot Yoga and Fitness

11403 Barker Cypress Road

#1200

Cypress, TX 77433

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CORE DE FORCE LIVE!!!

-Total body workout incorporates MMA, KICKBOXING, MUAY THAI, BRAZILIAN JIU JITSU AND MORE

-NON-COMBAT
-NO SELF DEFENSE
-NO EQUIPMENT NEEDED( gloves, wraps, etc)
-HIIT INTERVALS USING SKILL BASED CARDIO, CALLED SPIKES
-TRAINS BOTH RIGHT AND LEFT SIDE
-BODY WEIGHT TRAINING USING CORE-CENTRIC MOVES
-MUSICALLY DRIVEN BUT DOESN'T MOVE TO THE BEAT (like Insanity LIVE)
-LEAVES YOU FEELING EMPOWERED AND CONFIDENT

JOIN US CDF LIVE MASTER CLASS IN CYPRESS AS WE CELEBRATE WITH SOME LIKE IT HOT ANNIVERSARY !

Want to become an instructor....
SIGN UP FOR FUTURE INSTRUCTOR TRAININGS WITH ME @BEACHBODYLIVE.COM
OCTOBER 15TH HOUSTON
NOVEMBER 4th BAYTOWN

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Some Like It Hot Yoga and Fitness

11403 Barker Cypress Road

#1200

Cypress, TX 77433

View Map

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