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Prima Elements Holistic Wellness Center

124 Anderson Street

Fayetteville, NC 28301

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Eventbrite's fee is nonrefundable.

Event description
Qi Gong is an holistic practice utilized to bring harmony within the physical, mental, emotional health.

About this Event

Qi gong can help with connecting to your " Chi" through certain movements. If you have anxiety, restlessness, disease, have any disability, procrastination, PTSD this class is recommended to help heal what may seem impossible.

Before the Qi gong Session we will perform a few breathing techniques that you can incorporate in your everyday life. It is Vital to breathe properly considering we are in a congested city we tend to breathe improperly in many ways. That may cause disfunction in our lives physically, mentally & emotionally. These breathing techniques will help with cultivating mindfulness and peace within our whole being.

Here is a video testimonial of a few sessions.

(https://www.youtube.com/watch?v=L-GCNdBFRrQ&t=8s )

Bring Comfortable clothes & an open mind

Date and Time

Location

Prima Elements Holistic Wellness Center

124 Anderson Street

Fayetteville, NC 28301

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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