Copy of HypnoBirthing class

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MAMA - Midwives & Mothers Australia

38 Gatehouse Drive

Kensington, VIC 3031

Australia

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Refund Policy

No Refunds

Event description
Are you wanting to prepare for a natural, gentle birth? Would you like to experience a satisfying, positive and confident birth?

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Description

What is HypnoBirthing?

Birth is natural. Birth is empowering. Every woman knows instinctively how to birth and every baby knows how to be born.

HypnoBirthing® is a system of techniques to help empower women to take birth back and to believe in their innate ability to birth. It aims to dehypnotise us from the fear surrounding birth and the idea that birth is painful and scary. It also enables us to have a comfortable birth in the most calm and natural way. It helps us have a healthier and more joyful pregnancy and postnatal period and allows us to bypass the fear-tension-pain syndrome which many women encounter during birth. The more relaxed our mind is, the more relaxed our body is. And it is this relaxation which is integral to a positive and comfortable birth experience.

Despite all the progress we have made in the modern society, we have become disconnected from our own bodies. We are often afraid because of all the stories we have heard and films we have watched, we are afraid of what is happening in our own body. We then experience tension as a result of this fear. The tension fights against our natural bodily processes, preventing them from working as they should or causing pain which again ends as yet another scary birth story.

The HypnoBirthing® program aims to dispel fears in order to bypass this syndrome. Without dwelling on our fears, we can listen to and connect with our body, and this allows us to open up our bodies to birthing and have a more comfortable, calm and safe birth. It is a matter of trust and belief in our bodies.

What is the format for the classes? HypnoBirthing is a series of 5 classes of 2.5 hours each which aims to build up a set of skills which help couples to cope better during birth and have a better more comfortable birth.

The class syllabus for the 5 sessions

Session 1: Building A Positive Expectancy

Session 2: Falling in Love With Your Baby/Preparing Mind & Body

Session 3: Getting Ready to Welcome your Baby

Session 4: Overview of Childbirth—A Labour of Love

Session 5: Birthing—Breathing Love, Bringing Life

The classes will be held at MAMA, 38 Gatehouse drive, Kensington.

The dates of all 5 sessions (all of which must be attended) are Wednesday evening, 20th November, 27th November, 4th December, 11th December & 18th December 6.30 to 9pm.

The course fees are $590 per couple which also includes the book and MP3 recordings. There is a deposit of $100 and the balance is to be paid prior to the start of the course.

FAQs

What are my transportation/parking options for getting to and from the event?

There is parking behind the venue or on-street parking in the vicinity.

What's the refund policy?

The deposit is non-refundable unless I have to cancel the course (which will not happen in normal circumstances). Please email me to confirm everything is okay before paying the deposit.

How can I contact the organizer with any questions?

You can contact Jo at info@momma-zen.com

Find more information about HypnoBirthing at https://www.momma-zen.com/hypnobirthing

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Date and Time

Location

MAMA - Midwives & Mothers Australia

38 Gatehouse Drive

Kensington, VIC 3031

Australia

View Map

Refund Policy

No Refunds

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