San Francisco, California
London, United Kingdom
Join Creator and Co-Founder Robert Sidoti as he leads a BROGA® Chill Yoga Class. A New Class concept from the creator Broga® Yoga. This class, which is open to men and women, not just for the Bros! Is geared towards able-bodied people looking for deep restorative stretching and relaxing poses to quiet the body and mind while also receiving an all body workout. A great companion class to a traditional Broga® class this new concept is great for those looking to slow down the practice and go deep with elements of Yin and Restorative Yoga.
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Broga Yoga is optimized for guys, but open to all (where it’s okay if you can’t touch your toes).
Strong, energetic,and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout.
You’ll get that pumped-up feeling you get from working out and a deep flexibility and relaxation feeling from “working in.”