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Cooper Fitness Practice Event -October 2018

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Chesapeake Law Enforcement Training Center

1080 Sentry Drive

Chesapeake, VA 23323

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Cooper Fitness Practice Events are only for those who are currently in the hiring process and have passed the Physical Ability Test for the position of Police Officer or Police Officer Trainee for the City of Chesapeake.

Attending and participating in the Cooper Fitness Practice Events is not required as part of the hiring process and test results will not be maintained by the department.

This is a time for applicants to meet academy staff and assess their own levels of fitness. Although the Physical Ability Test is currently the only pre-employment physical testing that is conducted, the physical fitness standards during the academy are physically demanding!

In addition to daily physical training, Cooper Fitness Testing is conducted multiple times throughout the academy.

The test consists of:

V-sit reach, sit-ups, 300 meter sprint, push-ups & 1.5 mile run. (In that order)

Wear athletic clothing appropriate for the weather and bring drinking water -event will be held outside.

You may arrive within 15mins before the listed start time. Do not enter the property any sooner!

UPON ARRIVAL: Park in the student parking lot. Academy staff will meet you at the student parking lot by the scheduled start time.

**Cooper Fitness Practice Events will be held monthly throughout the hiring process.

**Pre-registration is required for each event!

**You may attend all, one or none if you meet the eligibility requirements above.

**Eligibility to participate will be verified.

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Chesapeake Law Enforcement Training Center

1080 Sentry Drive

Chesapeake, VA 23323

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