Cooking with Chef Collette: Well-Fed with the Mediterranean Diet

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Center for Health and Wellbeing

2005 Mizell Avenue

Winter Park, FL 32792

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You've heard it, you know it: The Mediterranean diet is crazy healthy. In fact, if the typical American ate a traditional Mediterranean diet, they could reduce their risk of heart disease and stroke by 30 to 40 percent, according Walter Willett, MD, DrPH, of the Harvard T.H. Chan School of Public Health. But guess what else it is? It's hands-down one of the most delicious diets in the world.

Join Nourish Coffee Bar + Kitchen Chef Collette Haw in the Empowered Kitchen as she teaches healthy recipes inspired by the Mediterranean Diet. She’ll share her expert tips and tricks that can make your cooking experience at home more enjoyable; you’ll be given healthy samples and receive a copy of the recipe to add to your home cookbook.
This program is presented by the Winter Park Health Foundation.

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Date and Time

Location

Center for Health and Wellbeing

2005 Mizell Avenue

Winter Park, FL 32792

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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