$125

Cooking to Live Healthy and Longer - The Blue Zone Island Of Ikaria

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Co-op Learning Center, Lebanon Co-op

12 Centerra Parkway

Lebanon, NH 03766

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Event description

Description

The small Greek island of Ikaria is known as a “Blue Zone”, or one of the healthies places on earth. Blue Zones are areas which have the highest concentrations of centenarians. The Co-op is honored to welcome special guests, George and Eleni Karimalis, from Ikaria, where they run a holistic farm and farm stay accommodation with a restaurant. T

his class will focus on the healthy cooking of Ikaria. Most of the recipes will be vegan and vegetarian, focusing on preparing foods like legumes, vegetables and nuts. Also pies from whole grain flour and greens or sourdough bread. It will cover not only main dishes but also dips, cookies and ideas for healthy breakfast.

There are two opportunities to take this very special class, sign up today- space is limited!

Instructor: George and Eleni Karimalis



FAQs

Is this a demo or hands-on cooking class?

This is a hands-on cooking class. Be prepared to cook in groups or pairs.

Should I eat a snack before class?

There is plenty of food served in each class, but depending on what type of class it is will determine when we eat. If you are hungry and it will be a while before we eat, you are always welcome to bring a small snack. Water and soda water are provided at each class. Classes offering alcohol are identified as such.

Are there ID or minimum age requirements to enter the event?

Children ages 13 and over are considered participants of the class and are charged at full price. Children 12 and under can join a class with a parent already registered for a class for a reduced cost ($9 members/ $10 non-members). To register a child please contact the service desk or write to classes@coopfoodstore.com for assistance.

What are my transportation/parking options for getting to and from the event?

The Co-op Learning Center is located at the Centerra Park location in Lebanon, NH. The physical address is 12 Centerra Parkway, Lebanon NH 03766. There is plenty of parking in our parking lot. The closest bus line is the blue line and drops off at the Hospital.

Once you enter the Co-op store, the Learning Center is located behind the prepared foods section- next to the café overflow seating area and restrooms.

What can I bring into the event?

For hands-on classes please wear close-toed shoes and tie back long hair. You are welcome to bring a phone or camera. No pets allowed.

Is my registration/ticket refundable or transferrable?

Yes. You will receive a full refund when the Co-op has to cancel a class, or if you cancel your registration with the Service Desk staff at least two full days in advance. But please let us know if you can't make it to class- we do issue partial refunds if we receive notice.

How can I contact the organizer with any questions?

Questions can be sent via email to: classes@coopfoodstore.com or you can call member services at (603) 643-2667.

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Date and Time

Location

Co-op Learning Center, Lebanon Co-op

12 Centerra Parkway

Lebanon, NH 03766

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