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Cooking Matters week 5 - Shopping Smart

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* This session will be a healthy tour of a local grocery store including a shopping challenge. Exact location to be determined. We wil send email updates when the location has been confirmed.

This class series teaches adults the skills to shop and cook healthy and family-friendly meals on a budget. Each week, class participants will cook and eat healthy meals together, and take home prizes like aprons, cookbooks, shopping lists, and more!

The class is held each Tuesday evening from 4-6 pm for six weeks: March 14th - April 18th

Each week the class will prepare differnet recipes and focus on a differnt nutrition topic. Participation in all six classes is highly recommended!

Visit http://centerforwellnessandnutrition.org/events/ for more information or contact Courtney Cagle at 916.265.4042x106 or Courtney.Cagle@wellness.phi.org.

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