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Cooking Demo: Nutrition to Keep Your Brain Healthy

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Verdant Community Wellness Center

4710 196th Street Southwest

Lynnwood, WA 98036

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Cooking Demo: Nutrition to Keep Your Brain Healthy

Pacific Medical Center’s registered dietitian will review the top nutrients and vitamins that support brain function. Learn how they work, what foods they are found in, and how much you need.

Learn other fun facts about healthy aging and see how to make snacks that boost brain health. Enjoy some tasty samples and take home recipes to make these healthy snacks in your own kitchen.

What To Expect: In this cooking demo, participants learn from Registered Dietitian Nutritionists about healthy food choices and how to prepare and enjoy a variety of recipes.

  • Class is 60 minutes long
  • You will be seated, learning strategies to make recipes that support brain function
  • You will enjoy a tasty sample of featured recipes

Date: Friday, April 14, 2017

Time: 10:00 AM - 11:00 AM

Location: Verdant Community Wellness Center - 4710 196th St SW Lynnwood, WA 98036

Cost: Free

Space: Limited, pre-registration is required


Where can I contact the organizer with any questions?

Email: wellnesscenter@verdanthealth.org or call 425-582-8600


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Location

Verdant Community Wellness Center

4710 196th Street Southwest

Lynnwood, WA 98036

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