Cooking Demo: Heart-healthy Recipes for Managing Cholesterol

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Verdant Community Wellness Center

4710 196th Street SW

Lynnwood, WA 98036

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Cooking Demo: Heart-healthy Recipes for Managing Cholesterol

Join Registered Dietitian Christy Goff for a cooking demo to lead you through recipes and tips to reduce your cholesterol. Get clarifications around fats, fiber, and added sugars and learn some heart-healthy lifestyle approaches. Tasty samples of the featured recipes will be offered.

What To Expect: In this adult cooking demonstration class, participants learn how to prepare healthy and delicious recipes that help to reduce and manage cholesterol.

  • Class is 90 minutes long
  • You will be seated, learning tips and recipes to help manage cholesterol
  • Recipes and food samples will be shared

Date: Wednesday, September 18, 2019

Time: 10:30am - 12:00pm

Location: Verdant Community Wellness Center - 4710 196th St SW Lynnwood, WA 98036

Cost: Free

Space: Limited, pre-registration is required.


Where can I contact the organizer with any questions?

Email: wellnesscenter@verdanthealth.org or call 425-582-8600

Date and Time

Location

Verdant Community Wellness Center

4710 196th Street SW

Lynnwood, WA 98036

View Map

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