Does this story sound familiar?
"....I felt my energy drop, and the same old pattern show up. One where I talk at him, not with him. His words to describe it were: “I feel like a worry doll that you pick up and rub for awhile, telling all your worries - the same ones over and over - and then you put back in a little box until the next time.” Eww. Really? That’s not what I wanted to do...and yet, here I was doing it! Again! I literally had just vowed to stop that sh*t 8 hours earlier, and here it was again!
As he called me out ONCE AGAIN, on this habit, and said this talk is a waste of time, a waste of energy, etc. I felt myself go even deeper into the fog state. I couldn’t think clearly, I couldn’t understand what had just happened. Here I was in the fog and although I could see that I was there, I didn’t know how it had happened or how to get out in that moment! Why can’t I control myself? Maybe I am as much of a selfish jerk as I feel right now! I’ve been thinking that a lot lately, so it must be true....
I felt deflated about my exciting news, and drained when I thought about the business project that I was planning, the very one that I was worrying on him about. Maybe I should just shelve it all, forget it and do something that's more in my comfort zone..."
These conversations slowly kill love, self-esteem, time, connection, relationships, and energy. They obliterate our ability to see possibility. They kill our dreams and erode belief in ourselves. These conversations kill off the 3 things we need to lead ourselves and our business:
Clarity, Courage, & Conviction which all lead to action.
(Which is our fastest path to cash, by the way...)
How do we transform these conversations into ones that build our energy, our self-esteem, our ability to take action on those goals we have for 2013? That's exactly what you'll learn in this day-long workshop.
In this power-packed intensive you will learn how to:
-Break free from the pattern of conversations that keep you stuck or drained (they all start in our head!);
-Build upon your strengths while you learn tools to stop getting in your own way;
-Shift your emotions and thoughts quickly so you can stay focused on your goals;
-Recognize limiting beliefs and how to transform them
You’ll walk away with:
~Clarity around mindset: What it actually is, how to change it quickly, and why it's key in your personal and professional conversations!
~Tools to get yourself back on track easily and quickly, no matter what is happening around you.
~Courage to take action on a goal to increase your income in the next 30 days!
When you change the conversation in your head, you change your results. Period.
Come see how.
When & Where
Kris Prochaska, MA LMHC
Kris Prochaska, MA is a Business Mindset & Marketing Coach. Her practice is in Bellevue, WA.