£32.93 – £38.32

Multiple Dates

CONSCIOUSMOBILITY

Event Information

Share this event

Date and Time

Location

Location

The Tramshed Studio

Pendyris Street

Cardiff

CF11 6RJ

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

CONSCIOUSMOBILITY

A thoughtfully curated series of movement drills, flows and therapeutic asana designed to help you build the fundamental awareness that is required to sustain a balanced practice for both the subtle and physical body. This workshops will explore movement that is both functional and meditative, utilising principles of neuro-anatomy and spirituality.

The practice of yoga is incredible in that it leaves as much room for creativity as it does practicality. Aurora and Rae have backgrounds in Ashtanga and Vinyasa flow and combine their interests in esoteric philosophy, neuroscience and functional anatomy.

PROMO DEAL: Book the first two workshops and receive a £10 discount off of the third. Contact us directly to book the third workshop at raeamiedwyeryoga@gmail.com + aurorabowkettyoga@gmail.com

CONSCIOUSMOBILITY: Hips and Hamstrings - 6th May 2018

CONSCIOUSMOBILITY: Awakening the Spine - 10th June 2018

CONSCIOUSMOBILITY: Arm Balances and Inversions - 15th July 2018

WE WANT TO GIVE YOU
- A keener sense of body awareness.
- A clearer idea of what you need to focus on to move in a way that is optimal for you.
- Practices that you can implement in your own time.
- A safe space to explore and have fun.
- The tools to deepen your practice, physically and energetically.

Share with friends

Location

The Tramshed Studio

Pendyris Street

Cardiff

CF11 6RJ

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved