My workshops are attended by loving parents who are keen to discover new ways to support themselves in their most important role. Imagine the benefits of strengthening your capacity to process emotionally challenging situations! How much more energy would you have at the end of the day if you could simply be aware and release the frustrations and emotionally exhausting demands of parenting.

It's going to be better for everyone!

Early experiences condition the child's impressionable mind about their place in the world and lay the foundation for future beliefs about themselves. Stress impacts your child's development. It can undermine your best intentions as a parent.

Conscious parenting is one way to bring into balance nurture and a very real, practical connection between yourself and your child. Tapping or EFT nourishes your nervous system and gives you the capacity to respond to the external pressures and an endless amount of demands with confidence and flexibility.

Emotional Freedom Techniques (EFT) is a revolutionary body-based tool. Self-application assists in your emotional regulation. It is a powerful stress reduction tool that is changing our approach to emotional well-being and conscious parenting.

Tapping is a life-skills manual. It will empower you to drop into your heart space, soothe your tired nerves and enjoy a deeper relationship with your self and child.

A child's development and sense of safety depends entirely on the emotional presence of a caring adult. This work-shop will be life-changing. You will discover your ability to make mindful decisions and respond to your child's struggles in more loving ways. One of the best things you can model for your child is 'self-regulation.'

I am not targeting a specific age group. The protocols taught in the group session are highly versatile. The best place to begin this work is with yourself. As parents, guardians, business owners, coaches and carers we are often stressed, overwhelmed and conflicted. This affects our health, sleep patterns, energy levels and ability to 'show up' in our relationships. Many of our 'learnt' coping strategies are letting us down and are often feeding into the problem.

'Be the person in your child's life who thinks the sun rises and sets on them. Delight in your child's existence. Loving yourself unconditionally will energetically deliver them a powerful signal of "truth", they will know and feel how deeply and madly you love them!'

The aim of our time together is creating pathways for self-nurturing so you are giving care from a place of emotional calm and abundance.

KEY ASPECTS OF THE WORKSHOP.

* Learn some of the science of fear and the anxious brain.

* Experience EFT for stress relief and relax in the reclaimed calm!

* Apply 'Tap and Breath' as a way to keep yourself and your child safe and contained in stressful situations.

* Build loving connections with your child through the breath, eye contact and touch.

* How to settle and ground an overwhelmed child quickly and easily.

* Teach your children tapping for relief of their stress, worry, anxiety and fear.

Some kind words: "Thank you for sharing your gift Sue Anne. It really helped us the other night. My little boy was tired and overwhelmed. He lost it! Normally I get triggered. This time I tapped 'for him' on myself. He started to watch me and said, " Mummy when you do that I feel it in my body.' He quickly calmed. Tapping is a precious gift." Testimony from a young Mum.

Please bring water and be well hydrated. It might be helpful to bring one of your child's cuddly toys for the practical aspect of the workshop.

Tickets: $55.00 on Eventbrite or available at the door. Please message me to secure your place.

#0402732539