Conscious Connected Breathing with Jack Fontana
EMPOWER YOURSELF WITH YOUR BREATH TO RELIEVE STRESS AND ANXIETY NATURALLY WITH...
CONSCIOUS CONNECTED BREATHING
CCB is a technique that facilitates the release of stress, anxiety, and stored suppression. It creates the possibility for freedom, profound relaxation, improved breathing, and self-acceptance. The workshop includes a complete explanation of the process, one breathing session and the processing of experiences; all within a safe, private and loving environment.
JACK ANTHONY FONTANA is a Level III professional breathworker through Jim Morningstar and the Transformations Breathwork Training Program. He has been a breathwork practitioner in the New Orleans area since 1985 and is a member of the Global Professional Breathwork Alliance. More information at jackfontana.com.
What should I bring to the event?
Please wear comfortable clothing. Bring a pillow and a blanket.
What Others Are Saying:
"A friend invited me to Jack's breathing workshop and I went having no expectations, mainly going out of courtesy because of the invite. Wow! I was totally blown away by the experience as well as the lasting benefits since attending. From the moment the session was over, I've felt a lightness of being that's permeated every day since, as well as an easier time being present throughout the day. It's like a load of unconscious junk that I'd been lugging around with me was washed away that day. How? I have no idea, but as the experience was coming to a close all I could think about were friends that I love that I couldn't wait to share it with." - Albert Pellissier
p.s. the cost of the workshop may be the best money I've ever spent, period.