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Conquering Your Defeats With Emotional Intelligence (EQ)
Sat, March 25, 2017, 7:00 PM – 9:30 PM SGT
Understanding your emotional brain!
Emotional Intelligence (EQ) versus Intelligence Quotient (IQ)!
Developing your Emotional Intelligence!
Maximizing the optimist in you by using Emotional Intelligence!
Winning over negotiations with Emotional Intelligence!
This workshop will introduce five powerful steps to a higher Emotional Intelligence (EQ) person. Having high EQ is as important as being efficient in the workplace. With the rise in globalisation and increased competition in every aspect of the various industries, it is easy to forget who we are and do things that we might regret. Developing high EQ will enable the person to strive in times of uncertainty and be able to make difficult decisions at work when the need arises. Furthermore, having high EQ also allows the person to become both socially and personally competent. This, in turn allows the person to perceive, understand and express his or her feelings accurately and manage his/her emotions so that they work for us and not against us.
Upon successful completion of this workshop, attendees would be able to - Know how they feel and analyse others’ feelings; Appreciate what feels good or bad and move from the bad feelings to good ones; Possess a sense of emotional awareness and emotional balance that allows you to handle difficult situations effectively; Use EQ to manage your career effectively; Control and guide your emotions so you can achieve more, boost yourself and vastly increase your productivity; Establish rapport with others and improve the effectiveness of your communication; Understand others’ feelings when interacting with them; Understand others needs and respond accordingly to get results in your interactions with them; Monitor and Manage your Emotional Bank Account.