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Conquering Stress through Strength
Mon, July 17, 2017, 9:00 AM – 11:30 AM PDT
Conquering Stress Through Strength is an in-depth look at stress management techniques, specifically focused after your service member returns from deployment. Intended for spouses and adult dependents only, the class looks at sources of stress, warning signs of stress injury, and management strategies. For more information or to register by phone, please call 858-577-4918.