Sales Ended

Connected Breathwork

Event Information

Share this event

Date and Time

Location

Location

GR Wellness Collective

1324 Lake Dr SE #4

Grand Rapids, MI 49506

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Connected Breathwork is a high energy deep breathing class, taught by Alec Beattie. Alec is a student of the Wim Hof Method. The 3 pillars of the Method are; Breathing, Mindset, and Cold Exposure. The class will consist of breathing execrises that are proven to alkalize the bodies Ph levels, release our “feel good” endorphins, and become more aware of our breathing patterns. We will also learn about how gradual cold exposure can make the body stronger, and learn about our brown adipose tissue (brown fat). Please, join me and see what our bodies are capable of doing!

Date and Time

Location

GR Wellness Collective

1324 Lake Dr SE #4

Grand Rapids, MI 49506

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved