Free

Congress Heights Wellness Space

Event Information

Location

Location

Giant Food

1535 Alabama Avenue SE

Washington, D.C 20032

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Event description

Description

The Congress Heights Wellness Space located in the Congress Height Giant Food offers FREE classes for community members.

For more information or to schedule a community event for your organization, contact in-store nutritionist Jillian Griffith, at jillian.griffith@giantfood.com or call 202-610-6494.



Upcoming Classes and Events

Diabetes Care Class

Hosted by Giant’s In-Store Nutritionist

Join your in-store nutritionist and pharmacist for free education and support to help you manage your diabetes or prediabetes.

Dates: Every Tuesday at 10AM and 1PM




Diabetes Store Tour: Date Monday, May 20 at 6 PM

Join Jillian, in-store nutritionist, for a store tour focused on shopping and nutrition tips for managing your diabetes.



Wellness Walks on the fourth Wednesday of the month at 10 AM

Hosted by Giant’s In-Store Nutritionist

Dates:

  • Wednesday, May 22

  • Wednesday, June 26

Join the in-store nutritionist at Giant for the "Best of the Aisles" store tour. Discover quick and easy meals, new products with tastings plus nutritional advice. The tour meets at the Wellness Space 5 minutes before start time. Registration is required.




Eating Healthy on a Budget Food Demo: Every First Monday from 12-3 PM

Hosted by Giant and Capital Area Food Bank

The CAFB and Giant are teaming up to offer tips and tricks on how to quick, easy and budget friendly dishes! No need to register – just come in for a taste and meet Jillian, our new in-store nutritionist.




Food Is Medicine: Shopping with a Produce Prescription

Hosted by Giant’s In-Store Nutritionist

Are you a Produce Rx recipient? Join Jillian, in-store nutritionist, for tips and tricks on how to get the most of your produce dollars! Learn what’s in season and discover budget-friendly produce recipes that your whole family will enjoy!

Dates:

  • Monday, May 20 at 5 PM

  • Monday, June 3rd at 5:30 PM

  • Monday, June 24th at 5:30 PM




Colorectal Health

Hosted by MedStar Washington Hospital Center

Join the experts from MedStar Washington Hospital Center to learn about the importance of colorectal health.

Dates:

  • Tuesday, May 7 from 4-6 PM

  • Monday, May 20 from 4-6 PM




Eating for Health: Monday, May 20 at 12 PM

Hosted by Giant’s In-Store Nutritionist

MyPlate is a helpful tool to assist you with making choices that will benefit your lifestyle and over health. Join the nutritionist at Giant as she reviews the basic principles of balanced eating and inspires you to model your plate after MyPlate.




Basic Training 4 Your Body: Tuesday, May 21 at 11:30 AM

Hosted by William Yates, YMCA Fit and Well Seniors Program

Basic Training 4 Your Body is a fun class that helps restore functionality and movement in all your joints. William Yates, from the YMCA Fit and Well Seniors program, will lead us in simple basic movements. He will make assessments and find the right exercise for your ability. A little music makes it even more fun. This is light exercise that can be done seated or standing. The class is getting rave reviews and those coming back week after week are seeing a difference. William gets your heart rate up and keeps you moving!

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Location

Giant Food

1535 Alabama Avenue SE

Washington, D.C 20032

View Map

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