$79

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373 George St

Excelsior, MN 55331

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This is a workshop centered on educating, empowering, and encouraging women to plan and achieve their most optimal birth plan. We will help parents through the challenges they face in labor, delivery, & the moments and days following. It doesn’t matter what type of birth you want, it matters that it’s YOURS.

*Due to space limitations, this class will be limited to 5 couples. Register as soon as possible to ensure your spot.*

Please note that this class is split into 2 separate days. The first 2 hour class will be held on May 16th and the second 2 hour class will be held on May 23rd.


During the workshop, the following topics will be discussed:
• The labor experience
• Balancing the pelvis for easier childbirth
• Comfort measures and positions during labor
• What does a doula do?
• Spinning babies© Techniques
• Options in childbirth
• Placenta Encapsulation
• Parenting your newborn
• Common issues after birth
• Strengthening your pelvic floor & diastasis recti

*Your partner is strongly encouraged to attend this class, as we will be teaching hands-on techniques to use while in labor.*

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Location

373 George St

Excelsior, MN 55331

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