In these classes your child will -
discover ways to overcome fears and anxiety
look at different ways to problem solving on their own and learn from mistakes
learn how to think more independently
develop a 'can do' attitude
understand how to make friends and keep friends
explore ways to createa a 'growth' mindset and optimism
Sessions are relaxed, fun and playful.
These Thursday classes are aimed at children aged 6 to 11 years. I will weave in -
positive body language
using our voice effectively
my own made up Qi Gong and Tai Chi
mindfulness and more
Each class is £6, pay here for your first one or £7 on the night as a pay as you go.
If you have any questions email me -
You may also be interested in mindfulness for daily life - a 1.5 hour workshop for adults at the Refresh Cafe -