$259 – $420

Condor Blanco "Shanti Meditation" Retreat

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The Himalayan Institute

952 Bethany Turnpike

Honesdale, PA 18431

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Description

  • Would you like to calm your mind and reduce stress?

  • Would you like to improve your focus, self-confidence and vitality?

  • Are you seeking a structured meditation training?

With 40 years of extensive study and research and the experience of working with thousands of people from various backgrounds and cultures, we've curated the best meditation techniques from different traditions around the world into a 5-level program. Our specialized training caters to the modern, busy, urban individual seeking to reduce stress and mental agitation, bringing focus, calm, vitality and joy to the mind and body.


What you will receive from this retreat:

  1. Alleviate anxiety, stress, tension and mental agitations

  2. Learn how to stay calm and focused while facing life's challenges

  3. Enable your body to have deep and restorative sleep

  4. Learn breathing techniques to obtain meditative energy, stamina, health and quality of life.

  5. Cultivate inner peace, acceptance and self-knowledge

  6. Balance body, mind and emotions

  7. Learn about the history of meditation and the major traditions

  8. Explore different meditation techniques and discover which one works best for you

PERKS

  1. Eligible to attend next Level 1 retreat for FREE!

  2. Support system: 6 online trainings post-retreat & assigned accountability partner

  3. Become part of an international tribe of people seeking personal growth

  4. Qualify for in-depth trainings, retreats in nature and international expeditions



About the Instructor:

SAYURO HISHAM - Personal trainer in Meditation, Self-Leadership and other areas of human development. He has been studying and practicing martial arts and zen philosophy for more than 15 years. Dissatisfied with his IT job he left his home country Brazil and went to the Condor Blanco Reserve, a mountain in the South of Chile, where, for the last 10 years, he received an intensive and complete training in Meditation and Personal & Spiritual Development. Sayuro is passionate about continuing education and improvement. His teaching style is precise yet approachable with the capacity to adapt and meet the student’s needs. Today he lives his dream, traveling the world teaching and delivering transformational personal training.




Practical.

We recommend checking-in on Friday April 29th so that you can join us for the Tea Reception.

We will start on Saturday morning and end on Sunday, April 30th at 5:30 p.m.

Accommodations.

Book directly through the Himalayan Institute at https://www.himalayaninstitute.org/why-host-a-retreat-here/guest-information/.

Participants can choose the room which fits their budget and desired level of comfort. Private accommodations with in-suite bathrooms are available, as well as shared rooms for 2 with a bathroom in the hall. If you decide to share, the Institute will match you with someone of the sex who is also participating in the program.

All food, which includes breakfast, lunch and dinner, is $30 per day. This is paid directly to the Himalayan Institute

Coffee breaks are provided by us.



Testimonials

“Before the retreat I wasn't able to focus, and to trust my own decisions. This retreat helped me a lot because I was able to go inside myself, calm down my mind and heart and I realized that everything is right and I am making my best”

Kayita, Brazilian healer

“The meditation retreat was something amazing, I was able to see very clearly the power of silence and how important is the daily discipline in a person”

Joao Padovan, Brazilian entrepreneur




Partners & Sponsors

Vasanti Health





Integrated Fitness Classical Pilates and Healing

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Date and Time

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The Himalayan Institute

952 Bethany Turnpike

Honesdale, PA 18431

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