Complimentary Yoga Joint Studios Class at True Food Kitchen Boca Raton

Join Yoga Joint Studios and True Food Kitchen for a complimentary all levels vinyasa yoga flow class from 8:30-9:30am followed by 15% off brunch after class.

This class is about achieving the best of both worlds through a workout and the ultimate work in. This signature Fusion Flow yoga sesh will reset your mind and body leaving you feeling energized and renewed. This cleverly reinvented Vinyasa yoga flow is all levels. The class is initiated with mobility movement, which then escalates into a heart pumping standing series and winds down into blissful deep stretching. Expect thought provoking dialogue, mood boosting music, and alot of self love!

Please plan to bring your own mat and check-in 15 minutes before class to reserve your space.