Free

Complimentary Chakradance Class for Family Caregivers in Our Lives

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Five Wellbeing Studio + Spa

5602 South Nevada Street

Littleton, CO 80120

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Event description
Complimentary Chakradance class, a moving meditation for family caregivers actively caregiving for someone in their lives.

About this Event

Chakradance™ is a gentle and empowering practice of self-discovery and healing where you move or dance through the chakra system to awaken your body, expand your mind, and call out to your soul. Imagine being in touch with the sacred, both within yourself and within the universe. Chakradance™ blends free-flowing movements with specially-sourced music and chakra-specific imagery to help you free the energy in your body and open to a deeper experience of life.

In a safe and sacred space lit only by candle-light, you will to move from your outer, everyday life, into your rich inner, imaginative world. It is from here that deep inner healing is activated. Chakradance™ classes and workshops include an opening meditation, dancing with chakra-specific music and guided imagery, mandala artwork creation, plus a closing meditation.

Chakradance™ is safe for all body types and fitness levels. You’ll only need a water bottle, to dress in clothes that allow free movement, and be prepared to dance barefoot.

A free event in honor of National Family Caregivers Month - Space is Limited so Please RSVP.

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Date and Time

Location

Five Wellbeing Studio + Spa

5602 South Nevada Street

Littleton, CO 80120

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