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Competitive Indoor Log Rolling Training: Session 3 (3/26 - 5/4 2017)
Take your rolling to the next level this winter!
Thursdays from 6:30-8:15 pm; starting 3/30 and ending 5/4. $50 for the 6-week session.
This session is open only to intermediate/advanced rollers who can start in 3' depth, can roll proficiently with no trainers, and can compete with others using less than three trainers. Sessions will be self-led, but will utilize a "Workout of the Day" type format. Rollers are responsible for putting logs in and taking logs out of the pool. Session is capped at 10 participants. Adult training participants have the option to add on access to all Open Rolling sessions (during youth classes on Sundays 3/26-4/30, from 4:00-7:00 p.m.) for an additional $15.00.
Coach-Led Youth Training
Sundays, 4:15-5:30 pm Early Class (pool opens at 4:00 pm and logs will be ready at 4:15), starting 3/26 and ending on 4/30. $65 for the 6-week session.
Sundays, 5:30-7:00 pm Late Class (logs will begin to be put away at 6:45), starting 3/26 and ending 4/30. $65 for the 6-week session.
These coach-led classes are open only to intermediate/advanced youth rollers who can start in 3' depth and roll with no trainers. These classes are intended for advanced youth to develop competition skills. Session is capped at 8 participants per class. Youth training participants have the option to add on access to Open Rolling sessions DURING The other 2 classes that the participant is not in (Sundays 3/26-4/30, from 4:00 - 5:30 p.m., 5:30-7:00 p.m., and Thursdays 3/30-5/4 from 6:30 - 8:15 p.m.) for an additional $15.00.
Open Rolling Add-On $15 for the 6-week session starting 3/26 and ending 5/4.
Open rolling will consist of 2 logs being available to any class participant (youth or adult) who has purchased the $15 open rolling add-on. The time periods for the open rolling is DURING the 3 youth and adult classes. Open rollers can attend as many of the open rolling sessions as they like.
Sundays 4 - 5:30
Sundays 5:30 - 7
Thursdays 6:30 - 8:15
Open rolling participants must self-moderate. This includes working together to share the 2 logs designated for open rolling, holding poles or logs for each other as needed, and helping fill and empty logs at the end of the time periods.