Compassion Cultivation Training

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Compassion Cultivation Training

Experiential classes grow compassion skills with ourselves and others through exercises, didactics, guided meditations, and home practice.

When and where

Date and time

Location

Online

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

In these troubling times, we need each other's support to learn ways to keep opening our hearts to the suffering in ourselves and others. So we draw on group wisdom as well as share a beautiful program designed by Dr. Thupten Jinpa at Stanford University. Compassion exercises and weekly check-ins in pairs, two live guided meditations a week and audios to use at home, evidence-based didactics, and suggestions for home practice offer the opportunity for personal transformation.

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