Participant will learn the I.S.P.I.R.E Method and how it applies to maternal mental health. Training will include compassion care methods that participants can use in their everyday professional practice when working with and inside the community. This training is specific to care for women of color and minorities and can be implemented by facilitating support groups.

Objectives:

• Identifying unique stressors in women of color dealing with Maternal Mental Health complications
• Implementing the I.NS.P.I.R.E method into your everyday practices and prioritizing Maternal Mental Health in our communities
• What you can do to change the current outlook of maternal mental health in women of color and understanding the social determinants of health and cultural barriers.
• Demonstrate our method of compassion care strategy including mindfulness, hug therapy and more.