$30

Compassion: a Workshop for Healing (CT)

Event Information

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Location

Peaceable Barn Studio

90 Peaceable Street

Redding, CT 06896

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Event description

Description

In this therapeutic yoga workshop, we'll integrate the eastern and western knowledge of compassion to elucidate it as an empowering practice for self-care, healing, and personal transformation.

Take 2 hours out of your holiday season to learn an ancient and powerful practice that addresses issues like chronic pain, stress, anxiety, depression, inflammation, self-criticism, and more.


This is a chance to jump-start your healing path for 2018, and experience this holiday season with a deeper experience of joy and peace.

The 2-hour workshop includes:

- presentation on East/West understanding of compassion

- education on how compassion changes the brain and promotes health and wellbeing

- esoteric teachings on mind-heart connection

- gentle yoga-asanas that allow us to drop more deeply into an experience of compassion

- initiation into 2 powerful meditation techniques that jump-start healing through the physical, energetic, and spiritual heart

- take-home tips and practice guidelines to close out 2017 with love, peace, and joy

FAQs

Are there minimum age requirements to enter the event?

This workshop is open to ages 13 and up.

What can I bring into the event?

Please bring a yoga mat, notebook, and something to write with; wear comfortable clothes.

How can I contact the organizer with any questions?

Please send a message to Alexa at alexa@embodiedbeings.com with subject line "Compassion Workshop CT"

What's the refund policy?

Refunds are available up to 24 hours before the event starts.


Can I pay the day of at the event?

Yes! You can pay by cash or check at the event itself. If you plan to attend and pay at the site, please send a message to alexa@embodiedbeings.com to reserve your spot.



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Date and Time

Location

Peaceable Barn Studio

90 Peaceable Street

Redding, CT 06896

View Map

Refund Policy

Refunds up to 1 day before event

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