Spiritual friendship is the basis of Buddhist practice - so this day will be entirely about strengthening community. Rather than an intensive day of silent practice, we'll be cultivating right speech and right action by eating together, drinking tea together, and appreciating the company of fellow practitioners.

Lunch will be served at 11.30am - If you'd like to offer food to the Sangha, please send us an email at rsvp@buddhistinsights.com