Free

Community Rise and Shine Yoga

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The Room

800 St Paul St

Baltimore, MD 21202

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Ashtanga yoga’s founder Pattabhi Jois once said, "No coffee, no prana." Join Alexa Pancza, Founder of Lift Yoga + Strength (coming soon to 202 E Madison Street) for a free rise and shine yoga class at The Room in Mount Vernon. We will flow on our yoga mats beginning at 7:30 for roughly 45 minutes for an energizing and uplifting morning practice. After class, take your prana to the next level with coffee and breakfast at The Room! ***This event is FREE, but class space is limited so pre-registration is required***
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The Room

800 St Paul St

Baltimore, MD 21202

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