Community Care Sound Bath II

✨ Community Care Sound Bath II: A Breath Work & Sound Healing Journey ✨

A soulful journey through breath, stillness, and surrender.

Join Breezy Movements for a six-week series created for Black and Brown women ready to slow down, breathe deeply, and reconnect with themselves.

Each week, we’ll begin in gratitude, move through intentional breath work, and close with a restorative sound bath to ground and restore the body. Our practice will flow through three phases — Relax, Introspect, and Transcend — allowing your breath to guide your healing from the inside out.

You’ll learn new breath patterns each week, deepen your awareness, and rest in sacred community surrounded by warmth, care, and peace.