$5

Community Breathwork for Beginners ($5) Sunday March 1st at 5pm

Event Information

Share this event

Date and Time

Location

Location

The Little Yoga House

2700 West Anderson Lane

#Suite. 229

Austin, TX 78757

View Map

Refund Policy

Refund Policy

No Refunds

Event description
In this group session, you will learn to use the breath to release stress, find clarity, and let go of self-limiting beliefs.

About this Event

* Community Class*

This class is a $5 class for single moms/dads, teachers, teens and those needing help to relieve stress. Please email me with any questions or referrals kimmarable@gmail.com.

What is Breathwork?

Breathwork is a simple yet profound, three-part, breathing technique that originates from pranayama yoga. Unlike meditation, where we are aware of the mental chatter, Breathwork is an active, efficient, effective technique that will allow you to disconnect from the mind, enter a different state of consciousness, and bring you to a deeper state of connection, peace and love.

Breathwork is for you if you are looking to:

- Reduce stress or tension

- Create feelings of openness, love, peace, and gratitude, clarity, and connection

- Release of mental, physical and emotional blocks

- Release of anxiety, depression, fear, grief and/or anger

- Access to unconscious memories relevant to your physical healing

- Deeper states of consciousness and inspiration

- Clear thoughts and visions about your work, finances, relationships and health

Guided by Kim Marable. Limited space available. Beginners welcome!

Please wear loose fitting clothes and bring yoga mat and water bottle.

Optional: eyemask and journal

2 classes available the first and last Sunday of every month

Share with friends

Date and Time

Location

The Little Yoga House

2700 West Anderson Lane

#Suite. 229

Austin, TX 78757

View Map

Refund Policy

No Refunds

Save This Event

Event Saved