Commit to Calm

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The Maltings

Great Dunmow

CM6 1BY

United Kingdom

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This three-hour practical workshop will realign the energy flow between your body, mind and spirit.

Through yoga, breath work, deep relaxation and theraputic touch, Robyn Silverton and Anna Young (The Calm Choice) will help you create healthier foundations for the new year ahead.

You'll walk away with the 'whys' and the ways of sustainable stress management.

Spaces are limited so book early to avoid disappointment : )

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Date and Time

Location

The Maltings

Great Dunmow

CM6 1BY

United Kingdom

View Map

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