Caring person: "Whoa, there, Sparky......calm down!"
Stressed person: "Are you flippin' blind?! Can't you see that I'm working 24/7 to keep myself, my family and my friends together? And, Guess What!!! Once that's under control, I still have the whole friggin' world to save!!!"
Any chance you've had this or a similar conversation with another person? I have. Or heard it going on between a couple of the voices in your head? I have. Or just feel that way sometimes? Not exactly relaxing, is it?
What if there were a perspective, a way to relate to life, with all of its complexity, that moves conversations like that so far into the background that you find the vast majority of circumstances in your life to be......just circumstances? Circumstances that you observe calmly. Well, there is such a perspective and it's not complex, it's simple.