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Comfort Measures: Mental Birth Preparation

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CNY Healing Arts

195 Intrepid Lane

Syracuse, NY 13205

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Labor is not only physically challenging, but mentally challenging as well. A component often missing in childbirth education classes is the mental and emotional preparation for natural childbirth. Unfortunately, for many women, the emotional component is more important than practicing squatting positions or back rubs. The way you feel about what is happening to you in pregnancy and during childbirth will affect your ability to remain relaxed, deal with pain and discomfort and make informed decisions. CNY Doula Connection will address ways to mentally prepare for your birth and tips to work through certain stressors that may pose a risk to your mental health during pregnancy and labor.

6pm. Light snacks and refreshments will be provided. Located at CNY Healing Arts, 195 Intrepid Lane Syracuse, NY 13205. Parking and entrance in the back of the center's second building. Registration is recommended, please call 315-395-3643,Free to attend.
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Location

CNY Healing Arts

195 Intrepid Lane

Syracuse, NY 13205

View Map

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