Feeling Stressed? Pick Up A Coloring book.
By now you have probably seen coloring books for adults at your local drugstore or grocery store. This new coloring craze is not just about making pretty pictures. Dr. Stan Rodski, a neuropsychologist, says that coloring elicits a relaxing mindset, allowing us to switch off our brains from other thoughts and focus on the moment. NEW Color N’ Lunch Club meets on the second Monday of the month, 12-1 p.m., August 8 and September 12. Bring your lunch and join with other members for a coloring group at the Clubhouse.